Foods and Habits That Stain Teeth
The foods and habits that stain teeth the most are coffee, tea, red wine, cola, dark berries, tomato-based sauces, curry, soy sauce, and balsamic vinegar, along with habits like smoking, sipping dark drinks all day, and skipping regular brushing. These foods carry strong color pigments, acids, and plant compounds that settle into the enamel over [...]